Overview:

Research shows that more people realize how important managing themselves and their emotions is. As demands, distractions, and uncertainties grow, there's a greater need for ways to improve self-awareness and self-control and reach goals. This guide explores the different aspects of self-management and considers how these skills can be transferred and taught to students.

More info:

• Reflective questions
• Research 
• Tips to incorporate into your teachings
• Videos and other resources
  

Resource type: 

Guide